SELECT 
  *, 
  cscart_seo_names.name as seo_name, 
  cscart_seo_names.path as seo_path 
FROM 
  cscart_categories 
  LEFT JOIN cscart_category_descriptions ON cscart_category_descriptions.category_id = cscart_categories.category_id 
  AND cscart_category_descriptions.lang_code = 'es' 
  LEFT JOIN cscart_seo_names ON cscart_seo_names.object_id = 289 
  AND cscart_seo_names.type = 'c' 
  AND cscart_seo_names.dispatch = '' 
  AND cscart_seo_names.lang_code = 'es' 
WHERE 
  cscart_categories.category_id = 289 
  AND (
    cscart_categories.usergroup_ids = '' 
    OR FIND_IN_SET(
      0, cscart_categories.usergroup_ids
    ) 
    OR FIND_IN_SET(
      1, cscart_categories.usergroup_ids
    )
  )

Query time 0.00056

JSON explain

{
  "query_block": {
    "select_id": 1,
    "const_condition": "1",
    "nested_loop": [
      {
        "table": {
          "table_name": "cscart_categories",
          "access_type": "const",
          "possible_keys": ["PRIMARY", "c_status", "p_category_id"],
          "key": "PRIMARY",
          "key_length": "3",
          "used_key_parts": ["category_id"],
          "ref": ["const"],
          "rows": 1,
          "filtered": 100
        }
      },
      {
        "table": {
          "table_name": "cscart_category_descriptions",
          "access_type": "const",
          "possible_keys": ["PRIMARY"],
          "key": "PRIMARY",
          "key_length": "9",
          "used_key_parts": ["category_id", "lang_code"],
          "ref": ["const", "const"],
          "rows": 1,
          "filtered": 100
        }
      },
      {
        "table": {
          "table_name": "cscart_seo_names",
          "access_type": "ref",
          "possible_keys": ["PRIMARY", "dispatch"],
          "key": "PRIMARY",
          "key_length": "206",
          "used_key_parts": ["object_id", "type", "dispatch", "lang_code"],
          "ref": ["const", "const", "const", "const"],
          "rows": 1,
          "filtered": 100,
          "attached_condition": "trigcond(cscart_seo_names.`type` = 'c' and cscart_seo_names.dispatch = '' and cscart_seo_names.lang_code = 'es')"
        }
      }
    ]
  }
}

Result

category_id parent_id id_path level company_id usergroup_ids status product_count position timestamp is_op localization age_verification age_limit parent_age_verification parent_age_limit selected_views default_view product_details_view product_columns is_trash is_default category_type is_pre_owned like_count storefront_id enable_offer enable_subcat_offer enable_offer_cg_products lang_code category description meta_keywords meta_description page_title age_warning_message name object_id type dispatch path seo_name seo_path
289 286 266/286/289 3 0 0 A 0 30 1627794000 N N 0 N 0 default 0 N N C 0 0 1 N N N es Vestidos <p>Nuestros vestidos de moda lenta son perfectos para cualquier ocasión. Cada pieza es parte de una producción pequeña hecha en México con amor. Al elegir estos vestidos, apoyas una moda más consciente. Recuerda, ya eres espectacular, la moda es solo tu manera de expresarlo.<br><br>#SupportTheBrandsThatCare.</p> vestidos 289 c 266/286 vestidos 266/286